For most people, gambling online is what it should be – a fun way to spend their leisure time. However, for a small minority, gambling online can be a problem.
The vast majority of our online customers will never experience a problem. However, playing responsibly is not confined to those who either have a gambling problem or are the most at risk of developing one. It is the best approach for EVERYONE.
On all of our websites we are committed to helping our customers keep it fun by marketing and advertising those gambling operators that promote safe and responsible online gambling. Additionally, by providing information and guidance to those who may be unable to stay in control of their gambling.
Set reality checks - providing prompts to help you manage the amount of time you play online.
Sіnсе many online casion gаmеѕ hаvе multірlе durations аnd оthеr time-related dеvіаtіоnѕ (such аѕ tournaments, рrоmоtіоnѕ, аnd оthеr іnѕtаnсеѕ іnvоlvіng ѕеt tіmеѕ), рlаnnіng уоur gаmе ѕсhеdulе саn hеlр уоu achieve thе іdеаl bаlаnсе. At thе ѕаmе tіmе, уоu will аvоіd tеmрtаtіоns to play at random times, which can lead to problems. And it is recommended that you limit your time online – for example, no more than an hour, whether you are losing or winning. And during that hour, be sure to take breaks – get up from your chair, go outside for some air, have a snack, clear your head.
Nо mаttеr іf уоur wоrk іѕ еіght hours оr bаѕеd оn flexible hоurѕ, уоu ѕhоuld аvоіd thе tеmрtаtіоn tо ореn thе оnlіnе casino wеbѕіtе looking for updates. Thіѕ will tempt you tо рlау during wоrk hоurѕ, dіrесtіng your attention away. Cаѕіnо games ѕhоuld bе played оnlу durіng аррrорrіаtе tіmеѕ.
Responsible gambling involves deciding how much you are willing to lose before logging on. But you also need to plan when you’re going to stop when you are winning. For example, you might decide that you will stop playing when you are up by 25%. Combining both of these decisions will help you avoid big losses as well as problem gambling. And it’s a good idea to keep in mind that you are playing these games for entertainment, not so much to win. When you lose, you can think of it as the cost of entry to your hour of fun. When you win, it’s bonus! You can start playing casino online responsibly at voltcasino.com.
Set deposit limits - You can set financial limits that can be set for periods of time ranging from daily to monthly, and can be decreased, increased and removed entirely.
View the history of gambling activity - To enable you to keep track of your activity, you will be able to access the history of your transactions, deposits, and withdrawals.
Take A Break/Time-outs - You can set a break period anything from 24 hours to 6 weeks
Self-Exclude - You have the ability to self-exclude from each website. Self-exclusion can be applied for anything ranging from days to years
Autoplay controls - If you like to play games using the auto-play feature, you’ll be asked to select your stake and loss limits before you start. You will always be given the option to stop/pause the game.
A good way to gauge whether your gambling is no longer fun, and may be getting out of control, is to ask yourself the following questions:
Do you gamble alone for long periods, perhaps staying away from work or other activities to do so?
Have you needed to increase your gambling stake more and more to get the excitement you are looking for?
Do you suffer from mood swings, irritability and agitation as a result of gambling?
Do you think that you gamble to escape other issues or problems in your life?
Have you ever sold any possessions to obtain money to gamble or pay gambling debts?
Do you find yourself breaking promises, to family and friends, so that you can gamble instead?
Do you feel isolated because of your gambling?
If you answer “yes” to any of these questions, then you may need to take control of your gambling.
The first step in taking back control is to be completely honest with yourself and accept that there is a problem, but that you have the will to confront it. Having done so, you have taken the biggest step to addressing the issue. It may be that simply standing back and realising that you have been displaying some of the above behaviours is enough to make you adjust your approach and allow you to resume control. Alternatively, you may feel you need help, advice and support.
Steps to help you stay in control:
Limit the level of your deposits or expenditure or the time you spend online. Our recommended gaming web sites provide tools to allow you to impose your own limits on expenditure.
If all else fails – stop gambling. Self-exclude yourself from all the websites on which you normally bet or play. If you believe exclusion is the best option for you, it is advisable to take an appropriate break from ALL forms of gambling.
Use a calendar to mark each day that you don’t gamble, so that you can see the progress you are makin
